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Employee Wellness Classes in Shawnigan Lake, BC

Elevate Your Team’s Wellbeing

We partner with Grow Wild Retreats to create customized off-grid employee wellness retreats for Vancouver Island businesses and more. Your team can unplug and reconnect through nature immersion, sauna and hot tub sessions, movement, team building, goal setting, and wellness programming tailored to your company. A unique experience designed to strengthen your team and support healthier employees.

WHAT'S THE DEAL WITH EMPLOYEE WELLNESS PROGRAMS?

Picture taking your team off the grid in Shawnigan Lake for 2–5 days to reset, recharge, and actually connect. No boardroom. No inbox. Just a beautiful natural setting and a wellness experience built around your people.

Think daily movement, swimming, goal setting sessions, team building challenges, sauna, hot tubs, massage, nourishing food and plenty of time to unwind. Every retreat is tailored to your company, creating an experience that supports both personal well-being and stronger workplace connections.

Your team leaves feeling re-energized, more connected, and better equipped to support their health—inside and outside of work.

Healthy employees build healthier businesses.

Man wearing a black cap and long-sleeve shirt exercising on a yoga mat indoors with wooden floor, performing a seated twist stretch.
Two men relaxing in an outdoor wooden hot tub surrounded by greenery and rocks, with one man facing the camera and the other showing his back and tattooed arm.
Four women seated on yoga mats indoors in a wooden-floored room, stretching one arm up and to the side in a yoga pose.

What to Expect

We start with a conversation to understand your team, your goals, and your budget. From there, we build a completely customized, à la carte employee wellness retreat—you choose the length of your stay, the experiences you want to include, and how your budget is spent.

Not sure what your team needs? That’s okay. We’ll help guide you through the options and create an experience that feels right for your people.

The best part? Most teams arrive unsure of what to expect and leave asking when they can come back.

Book A Consult

Questions? We (probably) have the answers!

Still curious? Talk to us!

What our members say

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Find us just off Shawnigan Lake Road on The Cowichan Valley, nestled in a peaceful private studio setting.

Working out at the gym isn't easy. But getting there shouldn't be hard. Change Fitness is located and easily accessible from all of Shawnigan Lake.

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Come visit us

2032 W Shawnigan Lake Rd, Shawnigan Lake, BC V8H 2C5, Canada
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Invest in your employees, so they invest in your business.

Connect with us today to start building your customized, à la carte employee wellness retreat. Choose the experiences, services, and length of stay that work best for your team and budget.

Employee Wellness
Employee Wellness