Use our website or members-only app to reserve your spot for a class that fits your schedule.

Get Started Classes in Shawnigan Lake, BC

Q: What should I expect on my first visit?

You’ll tour the studio, meet your coach, and start with a gentle assessment—no pressure, just progress.

Q: Is there a cost to get started?

No—your introductory class or consultation is always free at Change Fitness.

Q: Can beginners join comfortably?

Absolutely. Our team specializes in helping beginners and those new to fitness find their footing in a supportive environment.

Start Strong. Feel Welcomed.

Welcome to Change Fitness on Vancouver Island—book your free trial fitness class and begin your movement-focused journey today.

What Is Get Started?

Get Started is our seamless onboarding designed to welcome new members and reduce any uncertainty. Your journey opens with a free phone consultation or class, offering a relaxed, low-pressure introduction to our studio and coaches. We guide you in discovering which classes and membership options fit your goals, supporting your transition to sustainable healthy habits.

Why Members Love This Program

Members share that our supportive, non-intimidating onboarding makes all the difference. Coaches are caring, patient, and focused on understanding your needs and helping you find your fit—no matter your background or fitness experience. The clarity, encouragement, and relaxed vibe help nervous newcomers feel immediately at home. With expert guidance every step, you’ll feel empowered to build lasting change. Our onboarding is a springboard for success, not just a formality.

An older woman sits on a workout bench lifting dumbbells with both hands while a younger woman stands behind her, providing support and guidance during the exercise inside a room with a window showing snow outside.

What to Expect

Expect a warm welcome, either over the phone or in person, followed by an intro assessment tailored for you. Bookings are simple with our app. After your first class or consultation, we help you choose the right program—personal training, small group, or larger classes. You’ll know what to bring, how to use our space, and how to track your journey for consistent results.

Try a Free Class