Goal Setting Sessions

Goal Setting Sessions

Are you wanting to make some life changes, but not sure where to start? At Change Fitness we provide 8 Week Goal Setting Sessions for our clients. You do not have to be a member to take advantage of these. These sessions are an affordable way to start making small but effective changes in your life. Our sessions focus in on specific lifestyle goals that will help support you in improving your overall well-being. During your 55 minute session, we will discuss SMART goals, barriers to your goals, as well as implement a strategy for you to achieve these goals over the following 8 weeks. If this sounds like the kickstart that you need to begin making change, contact us today to set up a session.

Cost: 1 Session = $105 (Taxes In)